Vegan Spicy Non-Meat Chili | The Eco-Friendly Cook


The article titled "Chili sin carne Vegan | The Buddhist Chef" discusses a vegan recipe for chili, commonly known as chili sin carne, which means chili without meat. The main idea of the article is to provide a vegan version of this popular dish.

The article begins by acknowledging that chili is traditionally made with meat, but the author, who goes by the name The Buddhist Chef, suggests a simple and delicious vegan alternative. The recipe includes a variety of vegetables, beans, herbs, and spices, ensuring that the dish remains hearty and flavorful.

The author starts by explaining that the base of the vegan chili is made with a combination of onions, garlic, and bell peppers.


These ingredients are sautéed until they become fragrant and slightly softened. Then, diced tomatoes, water, tomato paste, and vegetable broth are added to the mixture, creating a rich and flavorful broth.

Next, the author suggests adding kidney beans, black beans, and corn to the chili. These ingredients provide protein and texture to the dish, making it a satisfying and filling meal. The mixture is then seasoned with chili powder, cumin, oregano, and smoked paprika, giving it a warm and spicy flavor.

To enhance the umami taste of the chili, the author recommends adding a tablespoon of soy sauce or tamari sauce.


This ingredient adds depth to the dish and helps replace the savory taste typically provided by meat.

After all the ingredients have been combined, the chili is left to simmer and thicken for about 30 minutes, allowing the flavors to meld together. The author recommends serving the chili with rice or tortilla chips, and suggests topping it with fresh cilantro, diced avocado, or vegan cheese for added flavor and presentation.

In conclusion, the article provides a vegan twist on the classic chili recipe. By using a combination of vegetables, beans, and spices, the author creates a flavorful and nutritious alternative to traditional chili. The recipe is simple and easy to follow, making it accessible to both experienced and novice cooks. With its hearty and satisfying nature, this vegan chili sin carne is sure to please vegans and non-vegans alike.