Cherry-infused Delights for Meal Prep: Nutty Overnight Oats, Savory Chicken Salad, and Glazed Salmon Bowls
2023/11/29

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This article discusses the idea of meal prep and provides three delicious cherry-inspired recipes for a convenient and healthy meal preparation. The recipes include cherry almond overnight oats, cherry chicken salad, and cherry glazed salmon bowls.

Meal prepping has gained popularity in recent years as a practical and efficient way to maintain a healthy diet. It involves preparing meals in advance to save time and ensure nutritious choices are readily available throughout the week. In this article, we explore three mouth-watering recipes that incorporate cherries, offering both savory and sweet options.

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The first recipe is cherry almond overnight oats, which is a perfect choice for a quick and nutritious breakfast. To make this recipe, one would combine rolled oats, almond milk, Greek yogurt, chia seeds, honey, and a generous amount of fresh cherries. This mixture is then left overnight in the refrigerator, allowing the ingredients to meld together and create a delicious and creamy porridge-like consistency. In the morning, one can simply grab the prepared jar and enjoy a hassle-free and satisfying breakfast.

The second recipe introduces a savory option: cherry chicken salad. This recipe combines the sweetness of cherries with the protein-rich chicken for a refreshing and balanced meal.

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To make this salad, one would mix cooked chicken breast, halved cherries, diced celery, sliced almonds, and a dressing made from Greek yogurt, lemon juice, honey, and Dijon mustard. The result is a flavorful and satisfying salad that can be enjoyed for lunch or as a light dinner option.

Lastly, the article presents a recipe for cherry glazed salmon bowls, which offers a twist on the classic salmon dish. The combination of cherries and salmon creates a delightful contrast of flavors. To make this dish, one would marinate salmon fillets in a sauce made from cherries, soy sauce, honey, garlic, and ginger.

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The marinated salmon is then pan-seared until cooked through, and served over a bed of quinoa or brown rice, accompanied by steamed vegetables. The result is a restaurant-quality meal that is both delicious and nutritious.

In conclusion, this article emphasizes the benefits of meal prep and provides three cherry-inspired recipes that are perfect for incorporating into a weekly meal preparation routine. Whether it's the cherry almond overnight oats for a quick breakfast, the cherry chicken salad for a satisfying lunch, or the cherry glazed salmon bowls for a delightful dinner, these recipes offer convenient and healthy options for those looking to maintain a balanced diet while saving time in the kitchen.

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